Severna Park, Maryland

November 20th - Relax & Rejuvenate Breath Class

6:30pm - 7:30pm, Severna Park, Maryland

Click here for more info

November 25th - Gratitude Breath Circle

2pm - 5pm, Severna Park, Maryland 

Click here for more info

November 29th - Meditation Gathering

6:15pm - 7pm, Severna Park, Park

Click here for more info

December 5th - Relax & Rejuvenate Breath Class
6:30pm - 7:30pm, Severna Park, Maryland
Click here for more info


March 4-10, 2019

Breath Master - Dan Brulé
Annapolis, Maryland

Click here to learn about Dan

Northern Neck, Virginia

December 8th - Breath Circle

10am - 1pm, White Stone, Virginia

Hosted by InsideOut Yoga 

​Click here for more info

December 15th - Breath Circle

10am - 1pm, Lancaster, Virginia 

Hosted by Serenity Yoga

Click here for more info

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This journey begins and continues with YOU! You've found me, now let's learn how Integrative Breathwork is going to change your LIFE!

Creating new behavior patterns is the core of breathwork. Breathwork is a tool that can support you in the journey of divorcing from limiting human patterning and negative conditioning  and integrating into the new you! You are one breath away from saying YES to a new way of living. 

In our Integrative program, you will learn conscious breathing techniques, receive one on one support from me as your Breath Coach,  and an individually designed program to bring you back to the Essence that you are.  ​Integrative Coaching programs are designed with you in mind. We incorporate a supportive mentorship that walks with you each step of the way - encouraging you through hurdles and road blocks, supporting you through the many changes you will make, and cheering you through all the amazing accomplishments. 

Book your FREE Discovery session today

--> Fill out the form below with the habits you want to break AND let's get started!

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​Erin K. Bishop, M.A.

Certified Breathwork Practitioner

Integrative  Life Coaching

A Breath of Wellness, LLC

Cell: (240) 304-1969

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UPCOMING EVENTS IN Maryland & Virginia


The integration of Breathwork + Mindfulness + Life Coaching has taken a front seat in every environment. Anyone can benefit from this powerful, self-healing model. People from Corporate America, Crossfit gyms, Rock Walls, Navy Seals, teachers, or in your family of 5 environment this program can help you change perspective, become awakened and start living in emotional health! Once you learn the tools and have mastered the skill of breath awareness, you can take these steps with you everywhere. Online mentorships, the Mindful Tribe Meditation Group and Breathwork sessions will bring you back to your roots. You have taken a huge step in seeking out self-healing, I invite you to start today. 

We don't have to do it alone. I am here to help! Only YOU have the power to shape - shift your world into everything you dream it to be.

Stop saying no, I can't, I don't know how and say YES to I will, I can and I'm enough!

I am a coach, a mentor and your breath awareness guide of self-discovery, self-empowerment, and self-healing (I will walk with you hand in hand through all the yucky stuff too). That’s what you are looking for right? Something doesn’t feel right, there is more out there and you want something different – anything, just to not feel stuck doing the same old things getting the same old results.

I hear you so let's get started. The journey begins and continues with YOU!