A special evening of breathwork and learning to see the world through compassionate & empowered eyes. This is an active meditation that will gently return you into the source of who you are. This breathing technique opens the flow of universal energy into your body so that you can clear out old, stuck, negative energy. Enjoy the feeling of lightness and freedom that self-love brings. 

We will gather in community to set our intentions for the healing before the breathing meditation. What old patterns are you ready to week out? What seeds of self-love are you willing to water and nurture to grow? We create a safe space for people to open up and let go of what is no longer serving them. This practice uses breath to empower shifts of new awareness.  With the use of blanket nesting, visualizations, music, aromatherapy, we provide the container for you to journey into yourself. 

The circle will include: 
Intention meditation
Teaching of connected breathing technique
A full 1 hour breathwork session
Discussion about breathwork as a practice
Tea, fruit & nuts

Upcoming Circle Dates:

Sunday, August 5th

Private group sessions available: please email erin@abreathofwellness.com

Location: 714 Baltimore Annapolis Blvd, Severna Park MD 21146
Time: 2pm – 5pm

***Limited to 8 spots - register early***

Exchange for Experience: $40

Please complete the registration form below. You will be re-directed to the payment site once you click submit.