The Breath Circle is designed to bring your breathing habits into awareness. "That of which we do not know, we can not heal."  We teach the connected breathing technique, offer a guided music compilation to deepen the experience and share a vibrant energy field with like minded people to embark on a self-exploration journey. We invite the breath to divulge patterns, emotions, habits, and behaviors, then use the relaxation of the Exhale to create, express, imagine, explore and embrace life. 

You are invited to be who are you are, to learn more of what brings you joy, and to dive deep into the inner world of creativity. Integrative Breathwork is a safe, natural, and therapeutic. It can also have 


The circle opens with a centering meditation, teachings of breath awareness, conscious breathing and our response to the respiratory system, a 1 hour breathe session, quiet time for reflection, and a closing dialogue about breath our experience, and breath as a practice.


Nutritious snack will be provided following our breathe. 

MARYLAND

Saturday, September 29th

6pm - 9pm ​


Monday, October 15th

6pm - 9pm


Sunday, November 4th

​2pm - 5pm 


​Location: 
815 Ritchie Highway, Suite 218
Severna Park, MD

WHITE STONE, ​​VIRGINIA

Saturday,  October 20th

10am - 1pm 

​​

Location:

366 James Wharf Rd.

White Stone, Virginia



***Limited to 8 spots***

Exchange for Experience: $45


CLICK A BUTTON BELOW TO REGISTER

Due to amazing increased interest and waiting lists, we will not be offering refunds on cancellations mades within 24 hours of the Circle.

KILMARNOCK,​​ VIRGINIA 

Sunday,  October 21st

2pm - 5pm 


Tuesday, October 23rd

5pm - 8pm

Location:

Bay Center for Spiritual Development
31 Noblett Rd.
Kilmarnock, VA