Breathwork and Integration Coaching is a therapeutic self-healing experience that creates an awareness around the way you breathe, the way you think, and ultimately the way you act. You are unique to your own breath, so together we build an integration around your specific needs. To be sure that you are ready, book a curiosity session to ask questions about me, the process and how Breathwork can help you rebuild your mindset. Check out the different package options below to find what works best for you. I recommend doing 6 - 9 private sessions to break through lifelong behaviors, experience the breath techniques that build a foundation for emotional wellness and co-create an integration plan for every life experience. 

Cancellation Policy: Any session that is canceled 72 hours or more prior to the session time may be rescheduled to a future date at no additional cost. Only one re-schedule will be allowed per client. Sessions cancelled 48 hours or less will be subject to a $25 transfer fee when rescheduled to a future date, otherwise cancellation fee is 100% of fees paid. Cancellation fee for no-shows is 100% of fees paid.