​​Washington, DC



December 21st - Winter Solstice and Full Moon Breathwork
7pm - 9pm

Latela Art Gallery

Washington DC 

Click here to register


SAVE THE DATE!!!

March 4-10, 2019

Breath Master - Dan Brulé
Washington, DC

Click here to learn about Dan

UPCOMING EVENTS IN Maryland, DC  & Virginia

Maryland


December 5th - FREE Relax & Rejuvenate Breath Class
6:30pm - 7:30pm, Severna Park, Maryland
Click here for more info


December 21st - Winter Solstice and Full Moon Breathwork
7pm - 9pm

Latela Art Gallery

Washington DC 

Click here to register


SAVE THE DATE!!!

March 4-10, 2019

Breath Master - Dan Brulé
Annapolis, Maryland

Click here to learn about Dan


Virginia


December 8th - Breath Circle

10am - 1pm, White Stone, Virginia

Hosted by InsideOut Yoga 

​Click here for more info


December 15th - Breath Circle

10am - 1pm, Lancaster, Virginia 

Hosted by Serenity Yoga

Click here for more info


December 16th - 108 Minutes of Restoration

4:30pm - 7pm

Hosted by InsideOut Yoga

Click here for more info

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Breathwork is a tool that can support you in the journey of divorcing from limiting human patterning and negative conditioning  and integrating into a new you! 


Learn conscious breathing techniques, receive one on one support from me as your Breath Coach,  and an individually designed program to bring you back to the Essence that you are.  ​Integrative Coaching programs are designed with you in mind. We incorporate a supportive mentorship that walks with you each step of the way - encouraging you through hurdles and road blocks, supporting you through the many changes you will make, and cheering you through all the amazing accomplishments. 





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