A gentle but effective conscious connected breathing session, in Gravity Chairs. Help us set the bar for a new way to breathflow!

Join me at the serene sanctuary of Be the Change—The Healing Collective for a 90 minute integrated experience of healing and transformation on Friday, February 23 at 7pm. Exchange is $55. Light snack and tea provided.

Breathwork is defined as controlled breathing, it is the relationship between you and the process of breathing that makes it a powerful practice. A viable self-therapy that harnesses the innate wisdom of the breath to facilitate release and expansion on not only spirit, but also the lungs.

About the Facilitator: Erin K. Bishop, M.A.

Registration: bethechangebethelight.org/event/breathwork-event-led-by-erin-bishop/