Contraindications & Considerations

Integrative Breathwork (conscious connected breathing) can create noticeable physiological shifts and may lead to strong physical or emotional release.

While this practice is safe for many people, some conditions require additional care or modified approaches. If any of the following apply to you, please share in your client profile or reach out prior to your session:

• Epilepsy or seizure disorders

• Detached retina or glaucoma

• Cardiovascular conditions (including high blood pressure, heart disease, or prior heart attack)

• History of stroke, TIA, or other neurological conditions

• Bipolar disorder, schizophrenia, or recent psychiatric hospitalization

• Pregnancy (especially high-risk)

• Osteoporosis or conditions impacted by physical movement

• Use of prescription blood thinners

• Family history of aneurysms

If you have any medical, physical, or mental health condition that may impact your ability to engage in breathwork, please communicate in advance so we can support you appropriately. Your safety, autonomy, and comfort are always the priority. You are encouraged to move at your own pace, listen to your body, and communicate openly at any point. Alternative approaches are always available.