Nestled within the calming, mineral-rich environment, participants will explore the power of collective group energy and Breathwork in the serene embrace of a Salt Cave.

Guided by Erin Bishop, Certified PsychoSomatic Facilitator, Erin’s combination of intuitive guidance, creative breath rhythms and the therapeutic atmosphere of the salt cave enhances the overall well-being of participants.

A few side effects include:

• The natural presence of salt in the cave supports respiratory function, promoting clearer airways and easier breathing.

• The calming ambiance of the salt cave, combined with conscious breathwork, assists to alleviate stress and induce a state of relaxation.

• Conscious breathing techniques sharpen mental focus and clarity, providing a refreshing reset for the mind.

• Deep breathing promotes the release of toxins from the body, complemented by the detoxifying properties of salt.

• Shared breathing experiences create a sense of community and connection, fostering a supportive and positive environment.

• Breathwork helps balance the body's energy, leaving participants feeling revitalized and more in tune with their inner selves.

Combining the benefits of conscious breathing with the therapeutic effects of salt for a truly rejuvenating experience.