Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
3/28 Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
3/21 Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
3/14 Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
3/7 Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
2/29 Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
2/22 Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Community Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Weekly Online Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Weekly Online Breathe
Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality. Musically induced, be sure to wear headphones for a completely immersive journey. Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the fourth week of October, we will focus on exhalation which is the essence of relaxation followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool. Please bring a yoga mat, small blanket, water and an open mind.
No experience necessary. Registration required via MindBody App.
Visit https://www.thenaptownyogi.com/schedule for class info.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the fourth week of October, we will focus on exhalation which is the essence of relaxation followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool. Please bring a yoga mat, small blanket, water and an open mind.
No experience necessary. Registration required via MindBody App.
Visit https://www.thenaptownyogi.com/schedule for class info.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the third week of October, we will focus on breathing for pain which combines spatial awareness and diaphragmatic breathing to manage pain followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool. Please bring a yoga mat, small blanket, water and an open mind.
No experience necessary. Registration required via MindBody App.
Visit https://www.thenaptownyogi.com/schedule for class info.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the third week of October, we will focus on breathing for pain which combines spatial awareness and diaphragmatic breathing to manage pain followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool. Please bring a yoga mat, small blanket, water and an open mind.
No experience necessary. Registration required via MindBody App.
Visit https://www.thenaptownyogi.com/schedule for class info.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the second week of October, we will focus on the diaphragm which is the primary muscle of the respiratory system, followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool. Please bring a yoga mat, small blanket, water and an open mind.
No experience necessary. Registration required via MindBody App.
Visit https://www.thenaptownyogi.com/schedule for class info.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the second week of October, we will focus on the diaphragm which is the primary muscle of the respiratory system, followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool. Please bring a yoga mat, small blanket, water and an open mind.
No experience necessary. Registration required via MindBody App.
Visit https://www.thenaptownyogi.com/schedule for class info.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the first week of October, we will focus on spatial awareness which is placing your mind within your body using breath followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
No experience necessary. Registration required.
Group Breathwork - The Naptown Yogi, Annapolis, MD
October is “National Emotional Wellness Month.” During the first week of October, we will focus on spatial awareness which is placing your mind within your body using breath followed by conscious connected breathing (Integrative Breathwork).
Breathwork is an ancient 2 stage pranayama yoga, an active meditation that opens the flow of energy into your body. Explore and practice breathing rhythms to gain the ability to draw in more acceptance, gratitude and love into your life. Breathing consciously assists you in letting go of fear, anxiety and judgement.
Using music, guided visualization and the hum of the singing bowls you are provided a container to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
No experience necessary. Registration required.
Group Breathwork - The Naptown Yogi, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Group Breathwork - The Naptown Yogi, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Registration required.
Group Breathwork - The Naptown Yogi, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Group Breathwork - The Naptown Yogi, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Registration required.
Group Breathwork - The Naptown Yogi, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Group Breathwork - The Naptown Yogi, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Registration required.
Group Breathwork - SassWell, Severna Park, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Group Breathwork - Ruah Studio, Annapolis, MD
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice breathing rhythms to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Group Breathwork
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice tools to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.
Group Breathwork
Participate in an ancient 2 stage pranayama yoga also known as breathwork. This is an active meditation that opens the flow of universal energy into your body. You will learn and practice tools to help you let go of fears, anxieties and judgements to gain the ability to draw in more acceptance, gratitude and love into your life. Erin creates a safe space for people to open up and let go of what is no longer serving them. With the use of visualizations, music, essential oils, and singing bowls she provides the container for you to journey into yourself. Once you learn this breathing technique you can practice it on your own and continue to use it as a healing tool.