A Guided Experience of Release, Regulation & Reconnection

Step away from the noise and into a space designed for stillness.

Tucked into the woods, this intimate breath circle invites you to slow down, soften your body, and reconnect with yourself through guided breathwork, sound, and gentle integration.

Over the course of the evening, you’ll be supported in releasing tension, settling the nervous system, and stepping out of the constant “on” state so many of us live in. Through intentional breathing patterns, grounding awareness practices, and immersive sound bowls, we create space for the body and mind to unwind naturally.

The tones and vibrations of the bowls help cultivate a meditative environment that can support deep rest, emotional release, clarity, and nervous system regulation.

This is not about doing it perfectly.
It’s about noticing, allowing, and giving yourself space to breathe again.

Whether you’re feeling overwhelmed, disconnected, creatively blocked, or simply craving a reset, this space meets you exactly where you are.

What to Expect:
• A warm, intimate gathering inside an off-grid tiny cabin
• Guided breathwork practice accessible for all levels
• Sound bowl immersion and grounding nervous system practices
• Time for reflection, integration, and quiet connection
• Tea, porch time, hammocks, and open air following the session

Details:
• Sunday, May 31
• 4:00 PM – 6:00 PM

This experience may be supportive if:
• You’ve been carrying stress or emotional tension
• You want practical tools for regulation and self-awareness
• You’re seeking clarity, creativity, or reconnection
• You’re curious about breathwork in a safe, guided setting

Come as you are.
Leave with a little more space inside yourself.

Sliding Scale Exchange: $25–$35
Choose the amount that feels supportive and sustainable for you.