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The Friday class is an Instructor led open breathe, that gives all levels a chance to deepen their experience. A musical compilation that touches the heart, opens the mind and explores the somatic. Feel free to breathe in a way that best suits the awakening journey. Please bring a yoga mat and bottle of water.
This class occurs monthly on the 2nd Friday, 12pm - 1:15pm. Visit abreathofwellness.eventbrite.com for other day/time registration links.
Be sure to check calendar at www.abreathofwellness.com for cancellations or updates.
Limited to 10 participants. $15/class
Please bring a yoga mat and bottle of water.