The Friday class is an Instructor led open breathe, that gives all levels a chance to deepen their experience. A musical compilation that touches the heart, opens the mind and explores the somatic. Feel free to breathe in a way that best suits the awakening journey.  Please bring a yoga mat and bottle of water. 

This class occurs monthly on the 2nd Friday, 2pm - 3:15pm.  Visit abreathofwellness.eventbrite.com for other day/time registration links.  

Be sure to check calendar at www.abreathofwellness.com for cancellations or updates. 

​Limited to 10 participants. $25/class

Please bring a yoga mat and bottle of water.

Click here to register.