POSTPONED
Join Erin Bishop & Hon Jao for an experience of breathwork & electric violin. A compilation of electronic beats, conscious breathwork and a community gathering to promote body, mind and heart awareness through the hidden power of breath. We practice breathwork to connect with higher consciousness, embrace introspection, expand awareness, release stress or anxiety, re-energize the body and gain clarity and vision. Deep conscious breathing empowers emotional balance, relaxation, creative imagery and mindbody connection.
This event will offer a Healing Breathwork Circle led by Facilitator Erin Bishop with live music by Electric Violinist Jon Hao.
The breath will lead each individual toward their own unique experience; it will connect you to your body’s innate wisdom. You will leave feeling lighter, more clear, open-hearted, and with a full flowing tank of life-force energy. It can help to change lifetime patterns of pain and suffering, anxiety, depression and addiction.
What to bring: Please bring a yoga mat, blanket and any other comforts to support lying down. May we also suggest a water bottle, and a notebook for inspired writing after.
Facilitators:
Erin K. Bishop is owner and founder of A Breath of Wellness. Her drive to help others help themselves motivated her to create a program that focuses on breath, self-acceptance, inner truth and emotional wellness. Erin’s style is molded from her own experiences in recovery, mindfulness, and integrative breathing. Erin earned a Master’s Degree in Integrative Wellness Coaching at Maryland University of Integrative Health and is Certified as a Breathwork Practitioner through the Inspiration School and One Sky International. She encourages everyone she meets to live a life of happiness, presence and service.
Hon Jao is the musical moniker of Jon Hao, Maryland and D.C. based violinist/DJ. A mainstay in the electronic music, wellness, and creative communities on the East Coast, he is known for appearances in a variety of settings, from intimate yoga and meditation classes to booming night clubs and music festivals. Weaving together soaring, improvised melodies on the violin with primal, earthy beats, his live DJ and acoustic looping sets are best described as a spontaneous closed-eyes journey. Hon Jao leaves behind uplifted hearts, emotions flying high, and heads in the clouds. The neverending goal is to leave a lasting impact through his music that helps uplift people, and create a positive atmosphere in their lives.
www.honjao.com
www.facebook.com/honjaoviolin
www.instagram.com/hon_jao
www.soundcloud.com/honjaomusic
Limited Space Available - 15 spots only
Exchange $35